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LGBTQ+ Resources:

Community Centers:

San Diego LGBT Community Center
3909 Centre Street (Hillcrest)
San Diego, CA 92103
Behavioral Health Services: (619) 692-2077 x208 (on-duty counselor, business hours)
www.thecentersd.org

Hillcrest Youth Center
619.497.2920 x101
HYC@thecentersd.org
1807 Robinson Ave, Suite 106
San Diego, CA 92103

South Bay Youth Center
1180 3rd Avenue, Suite C1
Chula Vista, CA 91911
southbayyouth@thecentersd.org

North County LGBTQ Resource Center
3220 Mission Ave Suite #2 Oceanside, CA 92058
760-994-1690
http://www.ncresourcecenter.org

 

Parent Groups:

PFLAG San Diego County
Support, education and advocacy for LGBTQ persons, their families, friends and allies.
(888) 398-0006
PFLAG San Diego County
P.O. Box 82762
San Diego, CA 92138
www.plflag.com

Hotlines

Trevor Project Lifeline

(866) 488-7386 Trevor Text: Text the word “Trevor” to (202) 304-1200
www.thetrevorproject.org

24-hour hotline that provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning young people (LGBTQ) ages 13-24.

Mindfullness Resources

Practice Locations and classes:

Center for Mindfulness- UC San Diego Health
https://health.ucsd.edu/specialties/mindfulness/

Dharma Bum Temple: San Diego
https://www.thedharmabums.org/home

Meditation Initiative
https://www.meditationinitiative.org/

Online Resources:

UCLA Health: Free guided meditations
http://marc.ucla.edu/body.cfm?id=22&fr=true”

Mindful Magazine
https://www.mindful.org/

Headspace: Meditation made simple
https://www.headspace.com/

Real Warriors: Meditation and stress reduction for military
https://www.realwarriors.net/

Apps:
Stop, think breathe: https://www.stopbreathethink.com/
Calm https://www.calm.com/
Insight Timer: https://www.calm.com/
Enso: http://www.ensomeditationtimer.com/

Eating Disorder Resources:

Treatment Centers:

UCSD Eating Disorder Center for Treatment and Research
http://eatingdisorders.ucsd.edu/
(858) 534-8019

 

Online Support:

Mentor Connect
www.mentorconnect-ed.org

Eating Disorder Referral and information Center
https://www.edreferral.com/

Gurze Eating Disorder Resource Catalog
http://www.edcatalogue.com

NEDA National Eating Disorders Association
https://www.nationaleatingdisorders.org/

FEAST Families Empowered and Supporting Treatment of Eating Disorders
http://www.feast-ed.org/

Binge Eating: A self help guide toward recovery