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LGBTQ+ Resources:

Community Centers:

San Diego LGBT Community Center
3909 Centre Street (Hillcrest)
San Diego, CA 92103
Behavioral Health Services: (619) 692-2077 x208 (on-duty counselor, business hours)
www.thecentersd.org

Hillcrest Youth Center
619.497.2920 x101
HYC@thecentersd.org
1807 Robinson Ave, Suite 106
San Diego, CA 92103

South Bay Clubhouse
Coming soon

North County LGBTQ Resource Center
3220 Mission Ave Suite #2 Oceanside, CA 92058
760-994-1690
http://www.ncresourcecenter.org

 

Parent Groups:

PFLAG San Diego County
Support, education and advocacy for LGBTQ persons, their families, friends and allies.
(888) 398-0006
PFLAG San Diego County

P.O. Box 82762

San Diego, CA 92138
www.plflag.com

Education:

Sophia Arredondo

Program Manager LGBTQ+ Education and Advocacy 
Advocate in San Diego Public Schools for LGBTQIA students and parents in need of assistance with their rights, support and advocacy, community resources and leadership or volunteer opportunities.

(619) 725-5595
sarredondo@sandi.net

 

Hotlines

Trevor Project Lifeline

(866) 488-7386 Trevor Text: Text the word “Trevor” to (202) 304-1200
www.thetrevorproject.org

24-hour hotline that provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning young people (LGBTQ) ages 13-24.

Mindfullness Resources

Practice Locations and classes:

Center for Mindfulness- UC San Diego Health
https://health.ucsd.edu/specialties/mindfulness/

Dharma Bum Temple: San Diego
https://www.thedharmabums.org/home

Meditation Initiative
https://www.meditationinitiative.org/

Online Resources:

UCLA Health: Free guided meditations
http://marc.ucla.edu/body.cfm?id=22&fr=true”

Mindful Magazine
https://www.mindful.org/

Headspace: Meditation made simple
https://www.headspace.com/

Real Warriors: Meditation and stress reduction for military
https://www.realwarriors.net/

Apps:
Stop, think breathe: https://www.stopbreathethink.com/
Calm https://www.calm.com/
Insight Timer: https://www.calm.com/
Enso: http://www.ensomeditationtimer.com/

Eating Disorder Resources:

Treatment Centers:

UCSD Eating Disorder Center for Treatment and Research
http://eatingdisorders.ucsd.edu/
(858) 534-8019

 

Online Support:

Mentor Connect
www.mentorconnect-ed.org

Eating Disorder Referral and information Center
https://www.edreferral.com/

Gurze Eating Disorder Resource Catalog
http://www.edcatalogue.com

NEDA National Eating Disorders Association
https://www.nationaleatingdisorders.org/

FEAST Families Empowered and Supporting Treatment of Eating Disorders
http://www.feast-ed.org/

Binge Eating: A self help guide toward recovery